
This page deals with computer health and safety issues of online learning. In particular it demonstrates the need for a well designed computer workstation (with an ergonomic chair and ergonomic computer desk) and the need for a healthy work schedule.
There are several well-known health issues associated with working at a computer and hence with studying online. In particular, it is known that working at a computer can result in the following health issues:
- Eye strain: Working at a screen causes you to stare more intently at a small area than you would under other circumstances.
- Upper limb disorders: These are sometimes referred to as RSI (repetitive strain injury).
- Headaches: Some people report headaches after working at a screen for a long period.
(Taken from the Open University UK online course “Living with the internet: learning online” that deals with health issues.)
And to make your online learning really healthy, here are more tips to alleviate many of the health issues.
List of online schools and programs
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